our mission statement

tri therapy provides high quality, evidence based, psychological services delivered by three individuals who are well-qualified, experienced, professionals with integrity and expertise. Our core practitioners come from diverse backgrounds and can offer a variety of skills and psychotherapeutic approaches. We can offer work with individuals, children, families and couples. The individual professionals of tri therapy will offer a service tailored to meet your specific needs. Our terms and conditions are transparent. We aim to be the best and keep your business.

CBP/CBT is an evidence-based, time-limited psychotherapy requiring active participation. It is recommended by government NICE guidelines for a number of problems. ICP is a counselling approach that promotes psychological; self awareness and problem solving in context. EMDR is a specific approach developed originally for trauma and now used more widely. EMDR is not hypnosis, does not use a trance state and clients are in control at all times.