our mission statement

tri therapy provides high quality, evidence based, psychological services delivered by individuals who are well-qualified, experienced, professionals with integrity and expertise. Our core practitioners come from diverse backgrounds and can offer a variety of skills and psychotherapeutic approaches. We can offer work with individuals, children, families and couples. We can also design and deliver bespoke training packages and workshops and offer consultancy. The individual professionals of tri therapy will offer a service tailored to meet your specific needs. Our terms and conditions are transparent. We aim to be the best and keep your business.

CBP/CBT is an evidence-based, time-limited psychotherapy requiring active participation. It is recommended by government NICE guidelines for a number of problems. ICP is a counselling approach that promotes psychological; self awareness and problem solving in context. EMDR is a specific approach developed originally for trauma and now used more widely. EMDR is not hypnosis, does not use a trance state and clients are in control at all times.